Art Psychotherapy Counselling Services™ offers psycho-educational sessions that you can take advantage of in gaining knowledge of a particular diagnosis that a family member, relative, or friend may be subjected to. The common features in these types of groups is that they focus on a specific topic, they are time-limited (usually 6 – 8 sessions), and they are mainly educational in nature. Most clients find this type of group or workshop fairly comfortable to be in. Although personal sharing is welcomed as it pertains to the topic, it is not necessarily an expectation of the groups. Think of it more in terms of a workshop where you can learn new behaviors, skills and attitudes about particular diagnoses.